Category: Regular Read

Here’s the truth no one likes to hear: Being Indian is a blessing — but for your heart, it’s also a bit of a burden. Sounds dramatic? Wait till you look at the data. Indians are not just more likely...

If you’re a woman reading this, you’ve probably said this line before: “It’s just gas, I’ll be fine.” Now pause. What if it wasn’t? Across the world, thousands of women have gone to bed with “gas pain” and never woken...

It used to be a story our parents told with disbelief. “A man in his forties had a heart attack — so young!” Fast forward to today, and that same shock now happens in WhatsApp family groups every other week....

If myths could kill, the Indian heart would be an endangered species. We live in a country where every relative is a part-time doctor, WhatsApp is our medical university, and turmeric is our solution for everything from sore throats to...

We live in an age where everyone listens — to podcasts, playlists, influencers, and random Instagram reels on health. But here’s the irony: the one thing we don’t listen to… is our own heart. We wait for a doctor to...

Let’s be honest — every time someone young dies of a heart attack, the country collectively panics. Social media fills with questions like, “Was it the vaccine?” “Was it gym overload?” “Was it stress?” And within hours, we’ve shifted from...

You’ve seen it on the news, heard it from relatives, maybe even felt the shock close to home — a perfectly “fit” 35-year-old collapses on the treadmill. A young executive in his 30s, eating salads, doing yoga, walking 10,000 steps,...