Let’s start with a simple truth: The heart doesn’t discriminate — but our attention does. When a man has chest pain, people rush him to the hospital. When a woman feels tired, she’s told to rest and drink water. When...

Picture this: You’re sitting at your desk after lunch, scrolling through your phone. Suddenly, you feel tired. Maybe a little sweaty. A faint discomfort in your jaw. You shrug it off. “Must be acidity,” you say. “Maybe I need a...

Let’s be honest: We Indians don’t just eat food — we celebrate it. Every emotion, from heartbreak to Holi, comes with something edible attached. But over time, our relationship with food became… complicated. What was once a wholesome home-cooked meal...

If there’s one thing that unites every Indian household, it’s the belief that “a little ghee never hurt anyone.” Add to that: “One sweet after lunch keeps the mood happy,” and “Fried snacks are fine, we use fresh oil!” We’ve...