Explore Our BlogDive into Expert Insights. Expand Your Knowledge Stay updated with the latest trends, tips, and detailed guides across a variety of topics. Our blog is a treasure trove of knowledge crafted by experts to help you stay informed and ahead in your field. Read Latest PostsSubscribe for Updates SearchSearchRecent PostsBeating Heart at 100: It’s Not a Book, It’s a Movement Your Heart Remembers Every Habit — The Good, the Bad, and the Beautiful 7 Sleep Rituals That Work Better Than Any Medicine for Your Heart The Night Shift Trap: When Success Costs You Your Heart You Can Survive Skipping Meals — But Not Skipping Sleep Recent CommentsNo comments to show.Archives October 2025 Categories Regular Read Recent Articles 0-Regular ReadThe Indian Heart Crisis: We Don’t Need Fear, We Need AwarenessLet’s be honest — every time someone young dies of a heart attack, the country collectively panics. Social media fills with questions like, “Was it the vaccine?” “Was it gym overload?” “Was it stress?” And within hours, we’ve shifted from... October 17, 2025Read more 0-Regular ReadWhy So Many ‘Healthy’ Indians Get Heart Attacks — and What We’re All MissingYou’ve seen it on the news, heard it from relatives, maybe even felt the shock close to home — a perfectly “fit” 35-year-old collapses on the treadmill. A young executive in his 30s, eating salads, doing yoga, walking 10,000 steps,... October 17, 2025Read more 1 2 … 15 16
0-Regular ReadThe Indian Heart Crisis: We Don’t Need Fear, We Need AwarenessLet’s be honest — every time someone young dies of a heart attack, the country collectively panics. Social media fills with questions like, “Was it the vaccine?” “Was it gym overload?” “Was it stress?” And within hours, we’ve shifted from... October 17, 2025Read more
0-Regular ReadWhy So Many ‘Healthy’ Indians Get Heart Attacks — and What We’re All MissingYou’ve seen it on the news, heard it from relatives, maybe even felt the shock close to home — a perfectly “fit” 35-year-old collapses on the treadmill. A young executive in his 30s, eating salads, doing yoga, walking 10,000 steps,... October 17, 2025Read more
