Explore Our BlogDive into Expert Insights. Expand Your Knowledge Stay updated with the latest trends, tips, and detailed guides across a variety of topics. Our blog is a treasure trove of knowledge crafted by experts to help you stay informed and ahead in your field. Read Latest PostsSubscribe for Updates SearchSearchRecent PostsBeating Heart at 100: It’s Not a Book, It’s a Movement Your Heart Remembers Every Habit — The Good, the Bad, and the Beautiful 7 Sleep Rituals That Work Better Than Any Medicine for Your Heart The Night Shift Trap: When Success Costs You Your Heart You Can Survive Skipping Meals — But Not Skipping Sleep Recent CommentsNo comments to show.Archives October 2025 Categories Regular Read Recent Articles 0-Regular Read90% of Heart Attacks Are Preventable — Here’s How Science Proved ItIf someone told you that nine out of ten heart attacks could be prevented, you’d probably smile politely and say, “Sounds great… but not in India.” Because here, prevention often means “I’ll start walking from next Monday.” And Monday never... October 17, 2025Read more 0-Regular ReadYour Genes Load the Gun, But Your Choices Pull the TriggerLet’s start with a brutal truth — no one gets to choose their genes. You can’t pick your height, your eye color, or the fact that your grandfather had diabetes and your uncle had a bypass at 42. So if... October 17, 2025Read more 0-Regular ReadHow Stress, Sweets, and Silence Became India’s Unseen Cardiac EnemiesIf heart disease had a crime scene in India, the fingerprints wouldn’t just belong to cholesterol or junk food. They’d belong to three quiet culprits that live among us — stress, sweets, and silence. Together, they form the most dangerous... October 17, 2025Read more 1 2 … 12 13 14 15 16
0-Regular Read90% of Heart Attacks Are Preventable — Here’s How Science Proved ItIf someone told you that nine out of ten heart attacks could be prevented, you’d probably smile politely and say, “Sounds great… but not in India.” Because here, prevention often means “I’ll start walking from next Monday.” And Monday never... October 17, 2025Read more
0-Regular ReadYour Genes Load the Gun, But Your Choices Pull the TriggerLet’s start with a brutal truth — no one gets to choose their genes. You can’t pick your height, your eye color, or the fact that your grandfather had diabetes and your uncle had a bypass at 42. So if... October 17, 2025Read more
0-Regular ReadHow Stress, Sweets, and Silence Became India’s Unseen Cardiac EnemiesIf heart disease had a crime scene in India, the fingerprints wouldn’t just belong to cholesterol or junk food. They’d belong to three quiet culprits that live among us — stress, sweets, and silence. Together, they form the most dangerous... October 17, 2025Read more
