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Recent Posts
- Beating Heart at 100: It’s Not a Book, It’s a Movement
- Your Heart Remembers Every Habit — The Good, the Bad, and the Beautiful
- 7 Sleep Rituals That Work Better Than Any Medicine for Your Heart
- The Night Shift Trap: When Success Costs You Your Heart
- You Can Survive Skipping Meals — But Not Skipping Sleep
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Born with Risk: How Indian DNA and Culture Join Hands Against the Heart
Here’s the truth no one likes to hear: Being Indian is a blessing — but for your heart, it’s also a bit of a burden. Sounds dramatic? Wait till you look at the data. Indians are not just more likely...
Ladies, It’s Not Gas Trouble — How Women’s Heart Symptoms Are Ignored Every Day
If you’re a woman reading this, you’ve probably said this line before: “It’s just gas, I’ll be fine.” Now pause. What if it wasn’t? Across the world, thousands of women have gone to bed with “gas pain” and never woken...
Heart Attacks at 30? The Shocking Truth India Needs to Hear
It used to be a story our parents told with disbelief. “A man in his forties had a heart attack — so young!” Fast forward to today, and that same shock now happens in WhatsApp family groups every other week....
7 Myths That Are Quietly Killing Indian Hearts — and the Truths That Could Save Yours
If myths could kill, the Indian heart would be an endangered species. We live in a country where every relative is a part-time doctor, WhatsApp is our medical university, and turmeric is our solution for everything from sore throats to...