Heartiest is a global preventive health movement dedicated to transforming how people understand and care for their hearts — and their overall wellbeing. It’s not just about heart disease; it’s about everyday health habits, emotional balance, nutrition, sleep, and stress — simplified for every age, from 5 to 100.

Heartiest was founded by Dr. Raju Gupta, a renowned physician and public health expert with decades of experience in medical education, preventive health, and global health training. The platform is supported by doctors, educators, psychologists, and digital wellness professionals.

Most health sites tell you what’s wrong. Heartiest helps you understand what’s right. It merges science with real-world habits — turning medical data into everyday actions through visuals, challenges, trackers, and interactive learning tools designed for families, schools, and corporates.

Not at all. The “heart” is just the starting point. Heartiest covers holistic wellbeing — including nutrition, sleep, movement, emotional health, digital detox, and social wellness. It’s a lifestyle ecosystem designed to help people live longer and better.

Everyone! Heartiest is open to:

Individuals looking for self-assessment and lifestyle improvement

Corporates promoting employee wellbeing

Schools building health awareness among children

Practitioners, doctors, and coaches spreading preventive education

Families who want to grow healthier together

Yes — every piece of content, guide, and toolkit is reviewed by certified medical experts and validated research sources. Heartiest works under strict evidence-based standards, referencing WHO, CDC, ICMR, and global scientific journals.

You can start by exploring the “Your Wellbeing” section to understand your body and mind, take assessments under “Assess Yourself,” or join the 30-Day Challenge. For deeper learning, browse our Knowledge & Assets library for infographics, guides, and toolkits.

Yes. Our Quick Wellness Check and Full Lifestyle & Heart Assessment generate personalized wellness insights and reports, highlighting lifestyle risks, emotional patterns, and improvement areas — with follow-up recommendations through our AI-assisted nurturing system.